Ritual Goddess Belly Dance Level 1

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This course is for every  woman who has ever thought about belly dancing as a way to regain her strength, her physical fitness, her self-confidence and sensuality. 

 

In this course you’ll learn…

How to do deep womb breathing.

How to scan your body for stress areas and release them through the breath.

The 10 core foundational movements of belly dance.

How to express yourself through dance movement.

How to use dance to increase coordination and flexibility.

How to use dance as a way to connect back to your feminine essence.

How to build a positive self-image through dance movement.

 

You’ll Receive…

Weekly feedback and support from instructor Oshun.

Weekly assignments to help you stay focused.

Music playlists for at home practice.

A supportive sisterhood of friends.

 

 

Course Dates: Open enrollment all year around

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Location: 143 Waverly Avenue

                    Brooklyn NY, 11205

Tuesdays 7pm-8pm with instructor Oshun

 

Space is limited!

To Register click the link below or call 347-358-9366 today.